Lifetime Family Chiropractic

Living mindfully holds appeal for many of us. When we meet a person who has integrated mindfulness into his or her experience, it sparks...

I am sitting on the ground, weeding our tomato plants. I gratefully take refuge in useful tasks like gardening and cooking. Busy hands...

While health experts do not all agree on the exact amount, many recommend that people drink half their weight in ounces (oz.) of water...

There’s a lot of well-deserved attention right now on teaching mindfulness to children, at home and in school. We know that mindfulness...

I have a friend who gives the above response every time he’s asked “How are you?” Think about it. How many times a day does someone ask...

Whether it’s six more weeks of winter or an early Spring doesn’t really matter because Punxsutawney Phil only gets it right about 40% of...

On April 12, a 1-month-old baby, Leniel, presented to our office with severe discomfort and inability to nurse properly or sleep. He had...

It’s that time of year again, when you can hardly get through the day without somebody saying that “there’s something going around,”...

Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to...

When I was a new student in chiropractic college, I was eager to absorb everything I could. Through my eagerness, however, I questioned...